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Last updated March. 06, 2020
The beach is probably the most exciting place to spend summer afternoons. It is almost impossible to think of summer without thinking of the beach.
As temperature rises, the beach becomes the best place for most people to relax. The experience is always awesome for most.
While beaches are unarguably the best places to have fun during hot afternoons, not all stories around them end on a joyful note.
There are many things that can go wrong in the beach if you are not careful. They range from minor accidents to serious ones that can be fatal.
To be on the safe side, you need to know the right things to do and do them. Here, we will discuss some important safety tips you must remember when heading to the beach this summer:
The water may cool your body and make you feel comfortable but it doesn’t protect you from the fury of the sun. You may not feel the hotness so much when you step into water but that doesn’t eliminate the chances of sunburn.
To protect your skin from the harmful effect of the sun you need to apply sunscreen regularly. You need to do this about 15 minutes before stepping into water and regularly afterwards, especially when you step out of water.
Heat exhaustion is common among beachgoers and you need to take extra care to avoid suffering this issue. You also need to keep an eye on the people around you, especially the young and elderly as they are at greater risk.
This issue is normally caused by prolonged exposure to heat, dehydration and physical exertion. Urgent care must be given to someone experiencing heat exhaustion to avoid serious repercussions.
Nausea, vomiting, headache and light-headedness are the earliest signs of heat exhaustion and should never be ignored.
Once you notice these signs, physical activities must be stopped and the individual must go to a cooler environment.
Most beaches have lifeguards and you need to listen to them. It doesn’t matter whether it is your first time visiting the beach or you have been coming around for years, the lifeguard is an authority around the beach and deserves your respect.
Listen when they are speaking and obey whatever they have to say regarding your safety. When you are unsure of anything, do not hesitate to enquire from them.
You also need to protect your eyes from the fury of the sun. Just as direct sunlight can hurt your skin, it poses even more serious threat to your eyes.
UVA and UVB rays from the sun can cause varying degrees of damage to the eyes and the best way to prevent this is to wear the right sunglasses.
Buy sunglasses that offer 100% UV protection and use them whenever you are in the beach or stepping out during summer.
As briefly mentioned in the point above, alcohol must be avoided when you are hanging out in the beach. The temptation to take a little sip can be high in the midst of all the activities.
You need to subdue this urge and keep your head clear. Alcohol or drug can interfere with your body in ways that can lead to fatal accidents in the beach.
Most beaches have safety signs all around. Do not assume that these signs are not serious. In most instances, they are lifesavers and you must know what they say.
By reading safety sign, you will be aware of dangerous conditions like heavy current, dangerous creatures and other potential hazards. You should also never neglect these signs.
Swim only wear swimming is permitted and don’t overstep boundaries in the name of adventure. If you are not sure what any sign means, ask the right persons to interpret for you.
You also need to stay properly hydrated while hanging out in the beach. Getting into water may help you to cool down a little but nothing substitutes the need to stay properly hydrated.
Water is the most acceptable fluid to take while in the beach but you can try others like fresh fruit juice and frozen treats. Avoid alcohol, coffee and other fluid that can cause dehydration.
To be on the safe side, it is advisable that you enter any body of water with your feet first.
Whether you previously know the depth of water or the condition, it is always better to test with your feet first before getting into the water fully.
Serious and lifelong injuries are sustained by swimmers who decide to dive headfirst without knowing the condition of the water.
A life jacket will save your life during water emergencies. It is important, therefore, that you always wear one when there is need for that.
While children and the elderly need them anytime they are aboard a boat, active adults should also wear life jackets in most instances.
Once you are venturing into deep water for boating or other activities, putting on a life jacket is important and you must do that always.
No matter how good you are, swimming alone is not advisable. Water is more powerful than you can imagine and there are many things that can happen suddenly.
When you are swimming with a buddy or family members, you can get help quicker when you are in trouble.
Even when they are unable to help, people swimming with you can often call for hope when there is an emergency.
Rip currents can be devastating for anyone who doesn’t know how to spot them or react the right way.
You can spot them by looking for deeper, darker water, fewer breaking waves and, sometimes, sandy-colored water.
If you are caught up in a rip, it is important that you stay calm, float and raise an arm for attention.
While it may return you to shore, you can also escape by swimming parallel to the beach, towards breaking waves. Do not struggle to avoid getting exhausted.
You can make great memories in the beach if you know how to stay safe.
There are potential dangers in all beaches and being conscious of them is the best way to stay safe. The safety tips discussed here can be very helpful when you apply them correctly.
If you have any further questions, contact us and we would be happy to help you.